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Green Edamame Salad First Image

Edamame and Snap Pea Salad


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  • Author: Recipe Creator
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad that combines edamame, snap peas, and fresh herbs with a light dressing.


Ingredients

Scale
  • 2 cups frozen edamame, thawed
  • 1 cup snap peas, sliced
  • 1/4 cup frozen green peas, thawed
  • 1/2 cucumber, diced
  • 2 cups watercress
  • 2 tablespoons fresh mint, thinly sliced
  • 2 teaspoons sesame seeds
  • 3 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon soy sauce, or tamari
  • 1 teaspoon honey
  • 1/2 inch fresh ginger, grated
  • 1/4 teaspoon salt, plus more to taste

Instructions

  1. In a small bowl or jar, add dressing ingredients, whisk together until combined and set aside.
  2. In a large bowl, combine the edamame, snap peas, green peas, cucumber, watercress, and mint and toss to combine.
  3. Drizzle the salad with the dressing and toss again to ensure everything is well coated.
  4. Taste the salad, season with additional sea salt and pepper to taste, and sprinkle with sesame seeds to serve.
  5. The salad can be served immediately or stored in an airtight container in the fridge for up to 3 days.

Notes

  • This salad is best fresh but can be stored in the fridge for up to 3 days.
  • Add additional vegetables or nuts for extra texture.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg