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Irresistible Chinese Scallion Chicken Recipe to Savor First Image

Marinated Chicken Stir Fry


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  • Author: Your Name
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten free

Description

A deliciously marinated chicken stir fry that is easy to prepare and packed with flavor.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (approximately 34 pieces)
  • 1 cup fresh scallions (chopped)
  • 4 cloves garlic (minced)
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp fresh ginger (grated)
  • 1/2 cup low-sodium chicken broth
  • 1 tbsp cornstarch
  • 1 tbsp sugar
  • Salt and pepper to taste
  • 1 tbsp rice vinegar
  • Chili paste (optional, to taste)

Instructions

  1. Prep the Chicken: Rinse the chicken breasts under cold water, pat dry, and cut into bite-sized pieces.
  2. Make the Marinade: In a bowl, mix soy sauce, sesame oil, ginger, garlic, sugar, and cornstarch until smooth.
  3. Marinate: Add chicken pieces to the marinade and simmer for 3-5 minutes until thickened.

Notes

  • This dish can be adapted by adding vegetables of your choice.
  • Chili paste can be adjusted to taste for spice level.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 300
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg