Description
This One Pan Honey BBQ Chicken Rice is a delightful combination of tender chicken, flavorful rice, and fresh vegetables, all cooked together for a delicious meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 cup BBQ sauce
- 1/3 cup honey
- 2 cups chicken broth
- 1 1/2 cups long-grain white rice (uncooked)
- 1 small onion, finely diced
- 1 cup corn kernels
- 1/2 cup diced red bell pepper
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped fresh parsley
Instructions
- Season the Chicken: Pat the chicken breasts dry and season both sides with salt, pepper, smoked paprika, and garlic powder. This simple seasoning builds a savory base that balances the sweetness of the honey BBQ sauce.
- Sear for Flavor: Heat olive oil in a large skillet over medium heat. Add the chicken and sear for about 3–4 minutes per side until golden brown. You are not cooking it through yet—just locking in flavor. Remove the chicken and set aside.
- Build the Base: In the same pan, add diced onion and cook until soft and translucent. Stir in the uncooked rice, letting it toast slightly for 1–2 minutes. This small step adds a subtle nutty depth to the dish.
- Add the Bold Honey BBQ Sauce: In a bowl, mix BBQ sauce, honey, and chicken broth. Pour this mixture into the pan with the rice. Stir well to combine. Nestle the seared chicken breasts back into the skillet.
- Simmer and Cook: Cover the skillet and reduce heat to low. Let everything simmer for 18–22 minutes, or until the rice is tender and the chicken is fully cooked.
- Add Vegetables and Cheese: Sprinkle corn and red bell pepper over the top during the last 5 minutes of cooking. Once done, sprinkle shredded cheddar cheese evenly over the dish. Cover again briefly until melted.
- Garnish and Serve: Finish with chopped parsley for freshness. Spoon generous portions onto plates and enjoy while warm and cheesy.
Notes
- This dish is perfect for serving family or guests with minimal cleanup since everything cooks in one pan.
- You can customize the vegetables based on your preferences or what you have on hand.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Sugar: 13g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg