Description
A refreshing and healthy mixed berry smoothie made with frozen berries, banana, and yogurt.
Ingredients
Scale
- 1 cup mixed berries (frozen)
- 1 medium banana (peeled)
- 1 cup milk (soy milk or almond milk)
- 1/2 cup strawberry banana yogurt (or substitute your favorite flavor)
- Additional berries (for garnish if desired)
Instructions
- Place all ingredients in a blender and process at high speed until they are smooth.
- Divide the smoothie between two glasses.
- Garnish with additional berries if desired.
- Serve immediately.
Notes
- This smoothie can be customized with different types of fruits or yogurt based on preference.
- For a thicker consistency, add more yogurt or a banana.
- Prep Time: 5 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg