Description
A delicious one-pan dish featuring ground beef, beans, and cheese with the flavors of enchiladas.
Ingredients
Scale
- 1 ½ pounds lean ground beef
- ½ cup diced onion
- 2 cloves garlic (minced)
- 3 tablespoons taco seasoning
- ½ cup water
- ½ cup instant white rice
- ½ cup chicken or beef broth
- 19 ounces red enchilada sauce
- 15 ounces black beans (drained and rinsed)
- 15 ounces pinto beans (drained and rinsed)
- 6 small flour tortillas (sliced in 1-inch strips)
- 1 cup shredded cheddar jack
Instructions
- Add the ground beef to a large skillet, and cook over medium heat until browned, about 5 minutes.
- Add the diced onion and minced garlic, and cook, stirring the entire time, until onion has softened, about 2 minutes.
- Stir in the taco seasoning and water. Simmer for 1-2 minutes, stirring regularly.
- Add the white rice, broth, enchilada sauce, and beans. Bring to a simmer, and cover and cook for 5 minutes, or until the rice is tender.
- Mix in the tortilla slices until incorporated.
- Sprinkle the shredded cheese over the top.
- Cover until the cheese has melted, about 2-3 minutes.
- Serve with toppings like sour cream, guacamole, and cilantro.
Notes
- This dish can be customized with your favorite toppings.
- For added flavor, use homemade taco seasoning.
- Make sure to drain and rinse the beans to reduce sodium content.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg