Description
A simple and delicious recipe for overnight oats that can be customized with your favorite toppings.
Ingredients
Scale
- ¾ cup rolled Old Fashioned oats
- ¾ cup milk of choice (2%, oat milk, or almond milk)
- 1 tablespoon maple syrup
- ½ tablespoon chia seeds (optional)
- ½ teaspoon vanilla extract
- ⅛ teaspoon kosher salt
- Toppings ideas: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter, toasted nuts, dried fruit, maple syrup, etc.
Instructions
- Place the oats, milk, maple syrup, chia seeds, vanilla, and salt in a jar with a cover and stir or shake to combine.
- Leave in the refrigerator overnight.
- Add toppings and enjoy! If you’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
- Feel free to experiment with different toppings based on your preferences.
- This recipe can be made in bulk for meal prep during the week.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigerate
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg